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Coronavirus

10 Ideas to Celebrate Halloween Safely

October 16, 2020 by Bethanie Ryan

Trick-or-treating is not the only way to celebrate Halloween. For any number of reasons, trick-or-treating might not be ideal for your family. But there is always more than one way to celebrate! Here are 10 ideas to have fun this Halloween! There are many ways to celebrate Halloween. Don't limit yourself to trick-or-treat. By Bethanie Ryan … [Read more...] about 10 Ideas to Celebrate Halloween Safely

How to Find a Job Despite Crisis and Chaos!

September 4, 2020 by Bethanie Ryan

Where there is a challenge, there are also opportunities. You have no limits. For many more articles on WORK, go here: By Serrin M. FosterEditor-in-Chief … [Read more...] about How to Find a Job Despite Crisis and Chaos!

Pregnancy & Contagious Illness: Know Your Rights in the Workplace!

April 30, 2020 by Bethanie Ryan

Did you know that women, and disproportionately women of color, are on the front lines during every respiratory virus season?  According to the Center for Economic Policy and Research, nearly two-thirds of frontline workers are women and people of color, who are overrepresented in industries such as:  We know these workers are at risk, but what if they are … [Read more...] about Pregnancy & Contagious Illness: Know Your Rights in the Workplace!

Dealing with Dejection

April 30, 2020 by Bethanie Ryan

During a time of isolation, feelings of rejection heighten. If you’ve dealt with a messy breakup, been abandoned, or experienced major death loss, the chaos of world events might bring you full circle to Stage 1 of grief, which you thought had passed. Add to that children in your face, fingers under the bathroom door, and tweenage attitudes about school assignments, and these … [Read more...] about Dealing with Dejection

Shutdown Parenting: Protect Your Child’s Education

April 21, 2020 by Bethanie Ryan

I’m going to respond to some comments I’m receiving during this shutdown. As a former homeschooling mum with previous homeschool support experience, I have some words of affirmation for the parents trying to maintain academic consistency at home. “My child refuses to participate.” I’m sure many parents trying to follow the distance learning programs coming in by the … [Read more...] about Shutdown Parenting: Protect Your Child’s Education

Extra Measures to Protect the Highly Vulnerable

April 21, 2020 by Bethanie Ryan

In addition to not shaking hands, wearing gloves and masks, self-quarantining, etc., here are other things you can do to stay safe and not bring disease home to at-risk family members, including the elderly (especially those who have other risk factors such as diabetes, heart disease, respiratory issues), and those with compromised immunities: Wear protective eye gear — even … [Read more...] about Extra Measures to Protect the Highly Vulnerable

11 Tips for Homeschooling Temporarily

March 31, 2020 by Bethanie Ryan

Whether because of a snow day or some other unforeseen crisis, sometimes, your child's school needs to switch to more of a homeschooling format to keep the learning going through this unplanned time off. So now, parents like you who have previously sent their kids to school are finding themselves needing to act as their children’s teachers. Here are some tips from someone who … [Read more...] about 11 Tips for Homeschooling Temporarily

8 Ways to Keep in Touch with Elderly Loved Ones When You Can’t See Them in Person

March 27, 2020 by Bethanie Ryan

The elderly, especially those with preexisting conditions (heart disease, diabetes, hypertension, respiratory issues including asthma and COPD, etc.) are at highest risk of dying from infectious disease. When they have to go into isolation, they still need regular contact with their family and friends.  Here are ideas to keep up their spirits while you are separated. … [Read more...] about 8 Ways to Keep in Touch with Elderly Loved Ones When You Can’t See Them in Person

Surprise! You’re Working from Home: 7 Tips to Make the Transition

March 23, 2020 by Bethanie Ryan

Many professionals are learning that their jobs can be done from home right now. This is likely a position you may have dreamed about but never thought possible. This is certainly a position you never thought you’d be in. Here are some tips from a work-from-home veteran of nearly a decade: Make sure you have everything you need to do your job. Sit down and make a list of … [Read more...] about Surprise! You’re Working from Home: 7 Tips to Make the Transition

14 Tips to Take Care of Your Own Mental Health

March 23, 2020 by Bethanie Ryan

Your mental health is so important, but it can be hard to find time to take care of yourself. Luckily, you can improve your mental health even when you can’t take the day off or spend time with others! Here are 12 tips to help you get through challenging times: By Clare Hettich … [Read more...] about 14 Tips to Take Care of Your Own Mental Health

Are My Unborn Baby and I at Risk from COVID-19?

March 17, 2020 by Bethanie Ryan

Here is what I have been telling my patients: There is a lot we do not know about COVID-19, but it seems to be similar to the flu in many respects. Precautions that pregnant women should take include avoiding travel by plane, avoiding crowds, and avoiding exposure to people who are ill. Frequent handwashing is important as the virus may reside on inanimate objects, such as … [Read more...] about Are My Unborn Baby and I at Risk from COVID-19?

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Featured Articles

How to Make Your Own Baby Food

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Helpful Tips for Choosing TV Shows for Your Kids

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